Get you a meal that’s so good even your dog wants to have it
Out of all the food that are nutritious for my body, this bowl right here is 100% my all-time favourite! Meaning if deep fried foods didn’t exist, I would eat this on my death bed.
There are so so many ways you can make and flavour oats, just find one that you love and stick to it! Why? Because oats have an amazing array of health benefits. One of the most highlighted benefit is that it reduces cholesterol absorption ( which in a world where we often suffer from Cardiovascular disease and strokes is a very good thing)