Friday Feel Good

Food, Lifestyle

Throw back to the weekend where I ate burgers chips and this delicious Fro-Yo!
I heard something today that said “the more you try to control food, the more food will control you”.
And that couldn’t be more true.
The more you ignore your cravings, push past your hunger, and eat foods that you don’t feel like or don’t enjoy ~ the more you’ll say no to social events, say no to breakfast dates, say no to home made cupcakes, and say no to the entirety of life.
So if you want that ice-cream have it. No guilt. No justification. No starvation. No restriction. No ‘burn it off’. Just eat it. And enjoy it.
Life is too short to regulate every delicious bite.

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