Felt good today so I worked with it and pushed myself hard.
Every day you eb and flow, so accommodate for that and go for it when you can!
Today’s full body
•3×25 seated leg curl (25kg)
•6×5-10 sumo deadlifts (top set 90kg)
•3×6 pull ups
•3×12 seated rows (80lbs) ss. 3×8 single leg squat
•3×12 db press (10kg) ss. 3×20 kB swings (24kg)